It all begins with a breath.  Your first breath establishes the rhythm of life as a cycle - a cycle we are meant to experience, not break free from.

We're constantly being told something is wrong with us.  That we have to DO something to be happy.  What if we didn't have to DO anything - we simply have to BE.

Breath as Mirror is a four week online course designed to reconnect you to yourself - with peace as a state of being, a state of FEELING the flow of life just as it is.  We will reconnect to our inner world by reconnecting to breath, consciously.

When one emotion is blocked, others are blocked, too.  And I believe every emotion felt is a prayer.

Join the course today!

Saturday Mornings at 8 AM MST:
November 29 and December 6, 13, 20

Each class is 1 1/2 hours.  Most of that time will be spent in your inner world accessed through conscious breathing techniques.

All you need is a quiet place to lie down, headphones, and a heart willing to witness itself.