Mid Summer Calm: An Integrated Sound and Breath Journey

Chris Pelczarski and Holly Cedarheart will jointly guide this integrated sound and breath journey to healing. Through our own breath, music, and frequency implements such as singing bowls and tuning forks, we will help you move energy in a powerful way! This two hour experience comes at the time of year when many things are operating at maximum capacity - it's the middle of summer after all, and vibrations feel high, but how much of that is actually a distraction from who we really are when we slow down to feel? You might think of this as a way to reinvent yourself in the midst of a mid-summer crisis - a way to return to who you know yourself to be.

This event takes place at Smiling Sage Wellness in Hot Springs. We'll be done by about 5:30, just in time to grab some food and enjoy the music o…